Discover the Most Powerful Information I Have Learned in Over 35 Years of Clinical Practice.

Information to drastically change your risk of conditions that steal your quality of life.

Research now shows that the nutrition in whole foods helps preserve the telomeres on your DNA. Telomeres  get shorter with age and this leads to cellular death.

Antioxidants in whole foods- fruits and vegetables helps protect the telomeres.

My choice to supplement shortages in my diet is Touchstone Essentials. See the short video to understand why.

Free Report to change your behavior with food and time to support your second brain

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